FREE YOUR BACK - FELDENKRAIS METHOD WORKSHOP
Date & Time: 08-Jul-2020 11:00 - 13:00
Location: Room in Frome
Description: Discover greater ease in your back by discovering how all the different parts can move. We will use the gentle, yet profound, floor-based movement lessons of the Feldenkrais Method® which help you to identify and let go of unconscious habits of muscular holding, leading to pleasurable effortlessness in everyday actions. Suitable for all ages and abilities.